XCELL PERFORMANCE GROUP

Group Fitness - Xtreme Winter Brick Workouts

February 25th, 2012

8:00 am

This tough workout consists of 20 minutes on the bike trainer followed by a 2 mile or 20 minute run. Repeat 3 times. This is followed by 20 minutes of core work and stretching. It is not as easy as it sounds!

Bring your bike, cycling shoes, hydration and nutrition needs. lots of motivation and support available

Space is limited.

2930 W Horizon Ridge pkwy,
Henderson NV
(OrthoSports Physical Therapy)

Cost: $26 if you BYOT (bring your own trainer), $32 if you need to use an XCell trainer.

Register in person, via Active.com or Paypal below.

Join 2012 Team XCell Membership and get 10% off this event.

Paypal

	January 21, 2012
	February 25, 2012
	Trainer BYOT $26.00 USD Use XCell Trainer $32.00 USD BYOT (team xcell membership) $23.40 USD Use XCell Trainer (team xcell membership) $28.80 USD
	Register for Both Classes and SAVE 10%

Active.com

http://www.active.com/triathlon/henderson-nv/xtreme-winter-brick-1-2012

http://www.active.com/triathlon/henderson-nv/xtreme-winter-brick-2-2012

 

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